On My Skin in February…SW Basics

I love a good makeover story. Hollywood has done them to pieces, so has TLC, but they don’t happen that often in the beauty industry. When they do, I get excited.

Glow, on the Go

We’ve all had mornings when there’s just no time to fire up the blender, days when getting to the market for fresh greens is an impossibility, and road trips when there seems to be nothing healthy to eat for miles. Here’s one way to get your glow, on the go…

Gwyneth Gets Greens, Goes Easy on Gluten and Dairy

In the past few years Gwyneth has really gone public with her healthy lifestyle. Here’s the latest peek into her beauty and nutrition regimen:

Why BIW?

My Beauty Is Wellness coaching practice is not just a job, it’s part of my personal journey of discovery with beauty nutrition and natural products. I’ve always connected my diet and lifestyle with my mood and energy, but it was a very personal discovery process for me to link the appearance of my skin to [...]

The Secret to Makeup-Free Skin That Looks as Great as Gwyneth’s

Gwyneth Paltrow, who showed up for a book signing on Saturday looking fresh off the beach, is a fabulous example of healthy beauty at 38. She recently told Elle magazine, “I still refuse to use silicone, Botox or other of those gimmicks out of pure vanity,”

The Story Behind the Fashion World’s Fave Natural Oil

Olio Lusso. It seems that everyone who tries the blend of eleven natural oils calls it her new miracle skin product- and with good reason.

The Tastiest Sun Protection Around

My friend and fellow health coach Ali Shapiro recently shared a list of sun-protective foods that will give your skin even more defense against sun damage from the inside out. Check out her tasty gazpacho recipe, and a few of my sunscreen picks…

Gwyneth Talks Sugar Addiction…Just in Time for the Holidays

Gwyneth Paltrow and Integrative Physician Dr. Frank Lipman talked about sugar addiction in this week’s GOOP newsletter, telling it like it is about the ultra-addictive sweet stuff.

Gwyneth’s Derm Talks Vitamin D, Sun Exposure and Aging

This week in Gwyneth Paltrow’s GOOP newsletter, NYC dermatologist Frank Lipman sounded off on the Vitamin D vs. sun damage conundrum. You might be surprised at his advice…

Jessica, Gwyneth, Ellen & More Talk Beauty Nutrition

Celebrities may be lining up to put their flawless faces behind the latest fragrances, mascaras and other mainstream beauty products, but it’s not those products that are giving them their long-term health and radiance- it’s their personal nutrition and wellness!

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