Back in 2007 I participated in my first juice fast. It changed my life. It was three days long and the entire course of the fast consisted of me drinking disgusting frothy drinks (juiced from a cheap juicer, so that had something to do with it) as I held my nose as well as filling…
sincerely, liz, inc. | wedding and portrait photographer . virginia wedding photographer . lynchburg wedding photographer
wedding and portrait photographer . virginia wedding photographer . lynchburg wedding photographer
Category Archives: 30 day paleo challenge One of the best ways to plan for success is to plan… I can plan 4.5 weekly menus…! Easy peasy! It’s following the plan that’s the hard part, of course. Here’s my plan for this week: I am starting the week off by cooking 1lb of ground beef and 1lb of nitrate-free bacon to have…  Hello, my name is Liz and I’m addicted to sugar. You think I’m being silly. But I’m not. This has been a rude awakening. A very rude awakening. You all should hear the battle in my mind when I am trying to not eat (or break free from) sugar. I can do it… I did… One of the best ways to plan for success is to plan… I can plan 4.5 weekly menus…! Easy peasy! It’s following the plan that’s the hard part, of course. Here’s my plan for this week: I am starting the week off by cooking 1lb of ground beef and 1lb of nitrate-free bacon to have…  A few weeks before the Paleo Challenge kicked off, I attended a small paleo workshop presented by one of the owners of my Crossfit box. She shared a lot of information and encouragement during the workshop, but one thing she said really stuck with me. I kind of think about it daily. She said, “I… |
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