Daelicious! Recipes for Vibrant Living By Dr. Daemon Jones
Millions of Americans vow every year to improve their health by changing their diet. But with all of the choices and conflicting information out there, how does anyone know which foods are the right ones to support his or her healthy lifestyle needs? Dr. Daemon Jones takes the guesswork out of eating right with her practical new guide for using food as medicine, Daelicious! Recipes for Vibrant Living (Healthydaes, $20.00).
As a Naturopathic Physician in private practice, Dr. Jones sees the benefits that dietary changes make to her patients’ lives and she shares them in this pragmatic book. Whether you are ready to embark on a new healthy food lifestyle plan or simply want to update your meals with more nutritious options, DAELICIOUS can show you how to use food as the fuel to help you live your most energetic and vibrant life.
Cultivating Health: Immunity Boosting Recipes
Are you ready to use something that you do every day – eating – to help you get healthy faster? Then you can use these recipes to help you jump-start your immune system and get healthy so you can get out of the bed and back to the projects and the people that help you enjoy your life.
The key to using food to boost the immune system is focusing on proteins and vegetables as food choices. Examples of proteins are red meats, white meats, poultry, fish, nuts, seeds and beans. There are more vegetables that I can mention so choose your favorites and try to include green leafy vegetables too. Foods higher in sugar content like highly processed foods, breads and pastas, cookies, cakes, desserts or sugary drinks suppress the immune system instead of boosting it.
Use this mini book to teach you the tools of how to use food to boost your immune system and keep you healthy!
Cultivating Health: Easy Suppers for Soups
Soups are wonderful because they are one-pot meals that can be heated up quickly and are very nourishing. Homemade soups can be very easy to make most of the cooking time is found simmering on the stove. So as long as you have a timer in the kitchen after you chop the ingredients the soup does all the work. There are so many recipes that only require a few ingredients which is part of what makes them so easy and fun!
Cultivating Health: Healthy Eating for the Holiday Season
Do you like going to parties and having fun with your friends?
- Do you look forward to the holiday season so you can get invited to dinners and cocktail hours?
- Do you worry about how all this extra intake of food and drink will impact your health goals or your weight gain once the holiday celebrations are over?
If you answered yes to these questions these downloads are exactly what you need. This simple ebook and the podcast will give you simple tips to let you enjoy your party and respect your health goals at the same time.
You deserve to have more fun and less stress during the holidays. You deserve to download these products to help you have a happy and healthy holiday season. Give yourself the gift of health this holiday season!
Cultivating Health: Easy Suppers for Soups
Soups are wonderful because they are one-pot meals that can be heated up quickly and are very nourishing. Homemade soups can be very easy to make most of the cooking time is found simmering on the stove. So as long as you have a timer in the kitchen after you chop the ingredients the soup does all the work. There are so many recipes that only require a few ingredients which is part of what makes them so easy and fun!
